It Didn't Start with You - Mark Wolynn

It Didn't Start with You - Mark Wolynn

"This groundbreaking book offers a compelling understanding of inherited trauma, along with powerful new tools to alleviate its suffering. Mark Wolynn is a wise and trusted guide on the journey toward healing." ― Dr. Tara Brach, author of Radical Acceptance and True Refuge

As a pioneer in the field of inherited family trauma therapy, Mark Wolynn has worked with individuals and groups for over twenty years. It Didn't Start with You is a pragmatic and prescriptive guide to his method, the Core Language Approach.

Self-assessment questionnaires are a way to uncover the anxieties and fears transmitted through everyday words, behaviors, and physical symptoms. Techniques for developing a pedigree (a family tree) create a map of experiences that stretches back generations. And visualization, active imagination, and direct dialogue open pathways to reconnection, integration, and the recovery of life and health.

This book presents a transformative approach to resolving long-standing challenges that, in many cases, traditional therapy, medication, or other interventions have failed to resolve.

Contents:

• Paperback with 256 pages

SHIPPING throughout Brazil and ABROAD

Tested and proven quality

GUARANTEED DELIVERY or your money back

Processing Time: IMMEDIATE.

Delivery Time: We are committed to delivering within the stipulated timeframe; however, the timeframe may vary depending on the order. For handmade products, if you have any questions or urgent requests, please contact us via WhatsApp.

Tracking Code: The tracking code will be automatically sent to your email.

High-quality products and 100% guaranteed delivery